Barbara SheadJan 242 minHas Covid made you more fearful and anxious?BWRT® Is Here to Help. The UK started its first coronavirus lockdown in March 2020. But as we limped into our third lockdown in December,...
Barbara SheadJan 171 minHypnotherapy FactsIs there a hypnotised feeling? Most of us are often in a state of hypnosis at some point in the day, perhaps when we are driving and go...
Barbara SheadJan 172 minAre you eating the right foods for a healthy mind?As a nation, we fret constantly about our weight – particularly in the face of ever-confusing health headlines. What we should eat to...
