Barbara SheadJan 24, 20212 minHow to beat your fear of needlesThis comes just in time for the Covid-19 vaccine! Wherever your place in the Covid vaccination queue, the largest programme of its kind...
Barbara SheadJan 24, 20212 minHas Covid made you more fearful and anxious?BWRT® Is Here to Help. The UK started its first coronavirus lockdown in March 2020. But as we limped into our third lockdown in December,...
Barbara SheadMar 10, 20202 minThe best way to fight Corona virusThe best way to fight Corona Covid-19 is to optimise your immune system This may be done by following a well-balanced diet rich in...